Healthy Choices for Every Body

A four-part series is coming to the Cold Spring Branch: Healthy Choices for Every Body. Learn tips and tricks from the Campbell County Extension Office about cooking at home, saving money at the grocery store, and more. Each date is open to both adults and teens over age 13.

Sessions are on Wednesdays from 6-8 pm starting Jan. 17 and ending Feb. 7. Topics for each session are listed below.

Series Topics

Jan. 17: Healthy Cooking and Food Safety

Jan. 24: Healthy Affordable Meals and Making Healthier Choices

Jan. 31: Fruits & Veggies, and Reading Food Labels

Feb. 7: Better Beverage Choices

 

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Did you know that the library offers one-on-one tech training? Whether you need help learning how to use Microsoft Word, browsing the internet, setting up your Kindle or using Libby, we're happy to provide assistance! We also host rotating tech programs throughout our branches & greater community. Learn more: loom.ly/l1H1Jl4. ... See MoreSee Less

7 days ago
Did you know that the library offers one-on-one tech training? Whether you need help learning how to use Microsoft Word, browsing the internet, setting up your Kindle or using Libby, were happy to provide assistance! We also host rotating tech programs throughout our branches & greater community. Learn more: https://loom.ly/l1H1Jl4.
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