Healthy Choices for Every Body
A four-part series is coming to the Cold Spring Branch: Healthy Choices for Every Body. Learn tips and tricks from the Campbell County Extension Office about cooking at home, saving money at the grocery store, and more. Each date is open to both adults and teens over age 13.
Sessions are on Wednesdays from 6-8 pm starting Jan. 17 and ending Feb. 7. Topics for each session are listed below.
Series Topics
Jan. 17: Healthy Cooking and Food Safety
Jan. 24: Healthy Affordable Meals and Making Healthier Choices
Jan. 31: Fruits & Veggies, and Reading Food Labels
Feb. 7: Better Beverage Choices
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